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Welcome to the body & soul digital studio!
If you’re brand new to yoga, start on the ‘intro to yoga’ category on the members-only class page, so you feel clear and confident about practicing online.
I’ve got many categories of videos to choose from, including short or long practices, classes for new students, and advanced students. My library builds weekly, so keep checking in for the newest classes. Be sure to subscribe to my newsletter to be the first to hear about new classes!