Start with your mental health always.
Pillar one of the The Sovereign is *BE GROUNDED*. Commit to short daily practices for your mental health so you are clear and grounded.
Then *get MOVING* when you’re ready.
I have a great intro to yoga series called….well “Intro to Yoga.” It will explain everything that you need to know and the classes are great too (even experienced yogis love them).
Mental health and body are checked?
Let’s motivate and move forward in this wild world.
Join us for live workshops or watch them on demand. Interact with your community on the circle app and share your skills. It’s time to build bridges, create art and businesses that make money, it’s time to learn about the brain, politics, homesteading, philosophy, bitcoin, natural health, mental health, marketing… everything.
Let’s create a bright future for ourselves. The time is now.