I am an integrated life coach, educator, creator and yoga teacher. I help empower people to live successful and joyful lives. I do this through body and soul work.
I can help you shed limiting belief patterns, movement patterns and release you from the grip of physical and mental afflictions through dedicated daily practice. This is what freedom feels like. Freedom is expansive and limitless. On this site you will find many opportunities to carve your own way to freedom.
You can find practices for body and soul in my digital studio.
You can work with me deeper through mentorships, workshops and private sessions.
You can find personal success and thrive in life and business with me as your coach.
You’ll find many practices here and you can choose a level that is appropriate for the season of life that you’re in. Explore the content in the digital studio. Pick what you love, pick what you resist but pick something everyday and I guarantee that you’ll spark something big within. Like what you feel? Choose to go deeper.