The Sovereign – Workshops & Classes
A robust collection of classes and workshops with a library that grows weekly!
Here’s where you’ll find your online wellness studio and previously recorded workshops for the Sovereign. Remember that being sovereign requires that YOU are grounded, healthy and prepared for this wild world.
Try short classes weekly for your MENTAL HEALTH in the Be Grounded section. We are able to take powerful action in our lives when we are grounded and clear. Try meditations, breath work, a restorative yoga class or try a coaching video that will help you investigate your mindset and where you can find an upgrade to your thinking, language or action steps.
Take classes for your BODY. We are Sovereign when we are pain free, strong, and energized. The better you take care of your body, the less stress, fatigue and pain you’ll feel. The more work you do yourself on your body, the less dependant you’ll be on physical therapists, pharmaceuticals or anything outside of yourself.
And finally take classes for your SOVEREIGNTY in health, wealth and spirit. This content will evolve organically and continually as we adapt to the needs of our community and the situation around us. You’ll find classes about generating more income for yourself, creating online businesses, natural health and medicine, gardening and preserving, prepping, investing and everything you need to handle this wild world no matter what gets thrown at you.
**Make sure you’ve joined our Sovereign circle community too where we share our live links to join workshops and community classes. It’s here where you’ll find community, where we receive highly valuable feedback from you, where you can ask your questions about key issues in real time and where we drop essential checklists, resources and pdfs.**
Are you new here? Learn how to get started.
Looking to join a LIVE workshop with me? Check out the schedule! Choose the one you’d like, put it in your calendar, then join us using the link provided. Can’t make a workshop? No problem, it will be uploaded in the workshops section, where you can always access it with your membership!
Be Grounded
Be Motivated
