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Seek to Understand First

Karla2021-11-29T11:52:49-06:00

Listening; a Lost Art. Why we need to stop talking:

Karla2021-08-10T08:49:49-05:00

There’s a time and a place for what’s easy, af

There’s a time and a place for what’s easy, affirming, restorative and nourishing.

But I receive the most benefit from doing what’s confronting, revealing, and challenging.

An ego death is a Jungian psychological concept. It means letting go of your subjective identity.

When you face a challenge like cold water head on you practice to revealing who you really are. When you face heartbreak, when you’re willing to analyze your own thoughts and behaviours, when you’re willing to forgive….you’re looking at who you really are.

It’s not comfy. And it works.

It’s why I tend to teach more challenging traditions of yoga. It provides the greatest opportunity for transformation.

It’s why I choose coaches that push and sometimes even trigger me. It’s because it works.

When we break the ego down we have an opportunity to truly build ourselves up.

PS don’t be fooled by that sunshine there was frost on the dock this am 🥶😰

We’re live tonight in our Sovereign community 7pm cdt. Join us weekly to talk about all the ways we can build you UP 🦁🔥.

Early bird pricing on now until the end of the month then price doubles. See link in bio.

#icebath #coldwatertherapy #ego #egodeath #jungian #thesovereign #everythingisgoingtobealright #bobmarley #coach #coaching #coachingforlions #🦁 #integratedcoach #holisticcoach #lifecoach #lifecoaching

I was stubborn for most of my life. I thought I kn

I was stubborn for most of my life. I thought I knew better. I thought I could just push through. I thought my life needed to be a very specific way.

I thought surrender meant giving up. I thought it meant weakness. I thought it meant letting go of having a life that was filled with excitement and joy.

What it actually means is letting go of the ego. It means opening yourself up to purpose and the flow of life.

Magical things happen when you’re willing to set aside your ego and an external perception of self…..and step into what’s meant for you.

It starts with a humbleness but leads you to bigger places than you ever could have dreamed of.

Letting go has led me to people, places, opportunities and success that I never could have dreamed up myself.

Yogi masters, retreats, trainings, collaborations, community, travel, wealth and purposeful work.

Who would have known I just needed to get out of my own way.

So when I talk about sovereignty here, when I talk about independence… I need to remind you that that power came from outside of me. It came from the containers of support that I found myself in. It came from surrendering to the flow of life. I had to move towards those inklings pulling me to certain teachers, groups and experiences.

I have 1:1 containers and group containers to help you discover this for yourself.

Minimum investment for 1:1 work is $5000
👉🏼Or you can join me in a group setting in The Sovereign for only $44/m

Join now until the end of October for only $22 🦁

#integratedcoach #coaching #coachingforlions #surrender #letgo #flow #joy #successcoach #successcoaching #abundance #lovefrequency

⚡️Spiritual meme roundup ⚡️ #spiritualmem

⚡️Spiritual meme roundup ⚡️

#spiritualmemes #memes #memesdaily #awakememes #consciousmemes

Thank you for the laughs
@drcampbellcares
@squamishmedium
@wordsarevibrations

At the beginning of the convoy I got a call that s

At the beginning of the convoy I got a call that said “hey, do you want to help the truckers?”

👉🏼 “hell yes” I said

I played a small support role with the @truckingforfreedom crew and it was such a blessing for me during what was both a really hard time and a hopeful time.

That movement not only opened my eyes to the unity, love and patriotism that was actually in our country….but it showed me how deceitful main stream media was.

It also showed me how manipulatable people are when they don’t know who they really are. Social pressure to conform to a belief is what pushes most off their axis.

My job was to counter the lies with the things that I was seeing with my eyes in real time. The good that was actually happening.

And what a blessing that was. To see the truth in the dark. To see Canada’s biggest most peaceful, most patriotic movement in real life.

A lot of big things were happening this weekend. The energy was palpable. We ran into the TFF crew at the @canadians_for_truth event and I am reminded again just how powerful, good and loving this movement really is.

#freedomfam #freedomconvoy #truckingforfreedom #canadiansfortruth

How do you see what’s happening in the world and

How do you see what’s happening in the world and still confidently create and move forward with unhinged excitement for the future?

It’s complicated…..and it’s not.

It’s complicated because it was a process. But it’s simple because it was also a series of clear decisions.

⚡️To Accept⚡️
I accepted a long time ago that these things are really happening. That acceptance creates space for solutions.

⚡️To stand strong in my I AM
I talk a lot about freedom and sovereignty here. Yes it’s about disconnecting from the system. Yes independence is strengthened by being stronger, prepared, wealthier, healthier……but if you don’t know WHO YOU ARE, if you don’t put your integrity over an outer perceived identity….all of that can crumple around you when you are under pressure. Knowing who you REALLY are….not the boxes and labels you’re supposed to fit into, is what makes you powerful af.

⚡️I took ownership of my future. Choose to take total control of your mood, actions and outcomes. Radical responsibility for all that you do and all that you are not only creates big moves in your life, it reminds you that you are unmanipulatable. It’s an illusion that someone is responsible for you, and that someone can actually control you.

⚡️Trust
Trust in God. Trust in yourself. Trust in life, in source energy. Without it….you’ve already lost. So even when the world is a hot mess, I choose to trust in a long and beautiful life.

🙌Finally got to meet with my coach @iamsarahswain face to face. I haven’t spent the last two years in fear. I’ve spent them getting shit done, immersing myself in containers of support and creating things that move me forward. Best decisions ever I’d say. ❤️

Need a container like this? Join the Sovereign, my link is my bio. Strengthen yourself from the inside out and keep moving forward 🦁

#coach #integratedcoach #integrated #powerfulaf #awake #coaching #mindsetcoach #thesovereign #freeaf #freedommachine #integrity #indentity #abundant #abundance

🙌🙌🙌🙌🙌🙌 #memes #memedrop #clownw

🙌🙌🙌🙌🙌🙌

#memes #memedrop #clownworld

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