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ShopKarla2020-11-17T05:51:37-06:00
The only thing that’s guaranteed to come out is The only thing that’s guaranteed to come out is the sun, the moon and the TRUTH. . . . . Back teaching live this week and every week to deliver content to help you stay grounded, healthy and joyous. . See link in bio to join my digital studio. . 📷 via @theletterelle.photography #bemoved #kjt #bodyandsoul #yoga
More ocean spam. . Wish I could surf everyday. Eve More ocean spam. . Wish I could surf everyday. Even in cold water/ . #tofino #ucuelet #vancouverisland
We needed a break…. . So we went to the ocean. We needed a break…. . So we went to the ocean. . 2 planes, some twisty roads, lots of rain and many bags of chips later here we are. . #backtobc #tofino #ucuelet #beachplease
Well, it’s still summer, so at least we have tha Well, it’s still summer, so at least we have that going for us. . New outdoor classes coming for you in the digital studio! . #gooutside #hellosummer #yoga
Never been so happy at #home, doing simple things. Never been so happy at #home, doing simple things. . I’m working on the things I can improve. . I’m having #conversations that matter. . Then I’m letting go of the rest and enjoying the simplicity of washing garden carrots and taking care of my home. .
THE 30 Minute Practice . You know it’s good to THE 30 Minute Practice . You know it’s good to #breathe, #meditate, #workout, #stretch, do #yoga, etc . But who has time to do everything? . You don’t have to choose. I’ve created an essential 30 minute practice that gives you everything you need on the days when you are on the go. . Movement and mobility Intention and meditation Breath Strength and length . Soon to be the staple of the body and soul digital studio. . Don’t worry we are keeping our long practices too! You’ll just be seeing more of what you’ve been asking for ✌️ . See link in bio to join Use code FIRSTMONTH100 for a free month! Now on for a limited time. . 📷 via @theletterelle.photography
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