All Levels Power Yoga – 75 minutes
September 1 @ 5:30 pm – 7:00 pm
Power yoga is EMPOWERING. This all levels power vinyasa will have lots of options to take the heat up or down. Play with possibility, courage and grace. This slightly longer power class will help you build deep heat and will give you the time to soak in longer seated and supine postures using that heat to your benefit.