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“The further I wake into life, the more I realiz

“The further I wake into life, the more I realize that love is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary. Light is in both the broken bottle and and the diamond, and music is both in the violin and the water dripping from the drain pipe. Yes love is under the porch as well as on the top of the mountain, and JOY is both in the front row and in the bleachers, If we are willing to be where we are.”
~Mark Nepo
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Words from class this early am. Every Tuesday - magic, meditation and mobility. 20 minutes of breath work and meditation, 20 minutes of movement.
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Start your day grounded 🌱
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📷 via @hannahfrancis.photo #grounded #morningpractice #yoga #breathwork #meditation #movement

The only thing that’s guaranteed to come out is

The only thing that’s guaranteed to come out is the sun, the moon and the TRUTH.
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Back teaching live this week and every week to deliver content to help you stay grounded, healthy and joyous.
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See link in bio to join my digital studio.
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📷 via @theletterelle.photography #bemoved #kjt #bodyandsoul #yoga

More ocean spam. . Wish I could surf everyday. Eve

More ocean spam.
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Wish I could surf everyday. Even in cold water/
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#tofino #ucuelet #vancouverisland

We needed a break…. . So we went to the ocean.

We needed a break….
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So we went to the ocean.
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2 planes, some twisty roads, lots of rain and many bags of chips later here we are.
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#backtobc #tofino #ucuelet #beachplease

Well, it’s still summer, so at least we have tha

Well, it’s still summer, so at least we have that going for us.
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New outdoor classes coming for you in the digital studio!
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#gooutside #hellosummer #yoga

Never been so happy at #home, doing simple things.

Never been so happy at #home, doing simple things.
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I’m working on the things I can improve.
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I’m having #conversations that matter.
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Then I’m letting go of the rest and enjoying the simplicity of washing garden carrots and taking care of my home.
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© 2021 KARLA JOY TREADWAY